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A special cereal is an effective Ayurvedic treatment used to rectify the basic ills effecting the Circulatory, Respiratory as well as Digestive System. Njavarakizhi is also known as Shashtika Pindaswedam. It is a procedure by which the whole body or any specific part is made to perspire , by the application of certain treatment with Njavara rice puddings externally in the form of boluses tied up in a muslin bag.



  • Makes the body supple and removes stiffness
  • Calms the mind and reduces stress and promotes good sleep
  • Boosts immune system and slows the aging process
  • Enhances body nourishment and rejuvenates
  • Improves lustre and texture of the skin
  • Strengthens and nourishes the nervous system