This kizhi involved cooked medicinal rice called njavara, blended with milk and herbs tied in a muslin cloth bundle and applied all over the body in a rythamic manner.
Benefits of Njavarakizhi
- Cures various muscle, neurological and vertebral diseases
- Treats Arthritis
- Boosts immunity
- Strengthens sense organs
- Improve digestion
- Relieves stress, anxiety and fatigue