If you have continuous back pain since a long time.
-Take frequent breaks in between your work that is avoid continuous sitting
-Strengthening and flexibility exercises help you relieve pain (As per our Doctor advice)
-Lifestyle changes and diet advice helps to support, nourish and strengthen the joints and muscles.

Ayurved Clinic FZ LLC doctors have their own signature therapies to relieve back pain. Our treatments include Abhyangam, different types of kizhi, Kadivasti, Lepam, Kashaya Dhara, Pichu, and Pizhichil. Please visit the back pain treatment session on our website for more details.